Darkness is Not Evil

God created the day AND the night. The light AND the darkness. He then created a balance or a rhythm between the two. A dance if you will. And in the grand scheme of things, this is a good thing. How can you truly know happiness if you’ve never been sad?

Winter is Coming

But just like in Narnia where it wasn’t good for it to always be Winter and never Christmas. It’s also important to realize that it’s not good for it to always be Summer and never football. We need Winter. We need a time of doing with less.

Just Breathe

How we are breathing in any given moment says a lot about our emotional and spiritual health, which can potentially affect our physical health as well. How are you breathing?

When Every Day Seems Like Good Friday

I don’t know about you, but every day seems like Friday, lately. And I keep waking and hoping that at least Saturday rolls around; but no, it’s Friday again. It’s like living the movie Groundhog Day, only written and directed by Stephen King.

The Cracks in My Face

The lines in our hands may not reliably reveal our future, but the cracks in our face tell of our past. In this post I reflect on how wrinkles can be a good thing.

Breathe. Live. Let There be!

Think about that for a moment. The unconscious heaving of your chest right now had its beginning with the breath God. And when it was expelled from his throat a long time ago, life exploded into the universe. In other words, the simple act of breathing is powerful stuff. And it demands that we do something with it. Something extraordinary.