Just Breathe

How we are breathing in any given moment says a lot about our emotional and spiritual health, which can potentially affect our physical health as well. How are you breathing?

Finding God in the Thin Places (On my Pilgrimage to Ireland)

In Ireland, there is a place outside Dublin called Glendalaugh where I regularly experience a thin place. Tradition has it that Saint Kevin settled there in a cave in the sixth century. It overlooks a lake as black as a moonless and starless night. A forest surrounds it, with ancient trees covered in moss and dark green leaves. Early in the morning a mist hovers above ground, like out of a fairy tale. It’s no wonder that Kevin chose this place for his home.